Struggling with Back Pain? Get My Free Guide: The 3-Step Method to Lasting Relief! Download Here
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The Pain-Free Project
Get Stronger, Move Better, Live Pain-Free
Imagine regaining control over your body—without endless physio, painkillers, or restrictions.
No matter where you live.
No matter your experience level.
No matter what equipment you have.
I help men and women over 30 get out of pain and stay strong for life.
Introducing
The Pain-Free Project
A proven coaching system designed to take you from frustration to freedom.
A proven coaching system designed to take you from frustration to freedom.
Tailored exercise & rehab program – Delivered through my custom app
Pain management protocol – A roadmap to relief, backed by science
Comprehensive video movement assessment – Identify root causes of pain
1-on-1 coaching access in your pocket – Have a coach in your pocket whenever you need support and guidance
You’ll get everything you need to not only become pain-free but to prevent pain and injury from coming back.
Real People. Real Results.
"I was scared to lift anything heavy." - Simon
Simon avoided lifting due to back pain, afraid of making it worse. With a strategic plan, he built strength safely—and now squats 400lbs and deadlifts 500lbs completely pain-free. More importantly, he can tackle everyday tasks like shoveling snow and working in his garden with confidence.
These clients didn’t just recover—they became stronger than before their injuries.